The Nervous System Reset

First 30 Minutes – Therapeutic Focus Neck & shoulders (where almost everyone holds stress) and Upper back tension. Then 60 Minutes – ASMR Nervous System Reset - Slow, intentional touch, Light fingertip tracing, Gentle brushing, Slow rhythmic movements, and Deep exhale energy The first half releases the body. The second half teaches the body how to stay relaxed.

30 Min. Swedish Massage

Pressed for time but still need to unwind? Our 30-minute Swedish massage is perfect for a quick reset. In just half an hour, you’ll experience soothing relaxation and relief from stress, tension, and muscle tightness—without disrupting your busy schedule.

60 Min. Swedish Massage

Feeling stressed or tense? A Swedish massage is the perfect way to unwind and let go. Using long, flowing strokes, a Swedish massage helps to ease muscle tension, reduce stress, and bring about a deep sense of calm. Not only does it feel amazing, but a Swedish massage can also improve circulation, enhance flexibility, and promote overall wellness. Whether you’re recovering from a workout or just need some ‘me-time,’ this massage helps support both body and mind.

60 Min. Deep Tissue Massage

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia.

90 min. Swedish massage

Feeling stressed or tense? A Swedish massage is the perfect way to unwind and let go. Using long, flowing strokes, a Swedish massage helps to ease muscle tension, reduce stress, and bring about a deep sense of calm. Not only does it feel amazing, but a Swedish massage can also improve circulation, enhance flexibility, and promote overall wellness. Whether you’re recovering from a workout or just need some ‘me-time,’ this massage helps support both body and mind.

90 Min. Deep Tissue Massage

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia.

ASMR Massage

ASMR Massage is a deeply relaxing, sensory-focused experience designed to calm the nervous system and quiet the mind. Using slow, rhythmic movements, gentle touch, and intentional sound, this massage helps guide the body into a state of deep rest. Subtle auditory cues—such as soft brushing, breath-paced movements, and delicate textures—encourage mindfulness and present-moment awareness. Ideal for those experiencing stress, anxiety, sensory overload, or difficulty relaxing, ASMR massage supports emotional balance and full-body relaxation.

Prenatal massage

A full body massage that is similar to a Swedish massage, except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby

Foot Scrub & Foot Massage

Starting off with a foot scrub of your choice to exfoliate the feet. Followed with hot towels wrapped around each foot to allow the scrub time to soak into the feet. Then finished off with a foot massage using a luxurious body butter to help protect and rejuvenate the feet

Tension Release Face Massage

Promotes relaxations while also increasing circulation to your facial tissue, and stimulates lymphatic drainage, facial massage moves toxins out of cells and reduces swelling and puffiness. This ends with a lavender infused hot towel around the face.

Scalp Massage

Life can be overwhelming, but a scalp massage offers a moment of calm in your busy day. It’s like a mini getaway for your mind, instantly helping to relieve tension and melt away stress. Feel the weight of the world lift off your shoulders as you experience a soothing, calming massage designed to relax both your body and mind.

Hot Towels

This will include two hot towels on the feet and one hot towel on the back

Essential Oil

Chamomile: Reduce stress. Clary sage: Promote relaxation. Eucalyptus: Clear sinuses. Ginger: Reduce nausea. Lavender: Better sleep and relaxation Lemon: Increase happiness, improve concentration. Peppermint: Boost alertness, reduce headaches. Rosemary: Increase focus.

Hot Stone & Hot Bamboo Sticks

Cupping Session

Cupping therapy is an ancient alternative medicine technique that uses suction cups to apply vacuum force to the skin's surface. This promotes blood flow, natural healing, and drain toxins and excess fluids.

Reiki Session

Reiki is an energy healing technique in which a Reiki master use gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing

Reiki Session

Reiki is an energy healing technique in which a Reiki master use gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing

Manipulation